🌿 Ready to feel stronger, more balanced, and in control? 🌿
Join Agape Health Services for Tai Chi for Arthritis and Fall Prevention! This enjoyable program is perfect for improving muscular strength, flexibility, balance, and overall well-being. 🧘♀️✨
💡 You'll learn to:
✔️ Improve balance & mobility
✔️ Increase strength & flexibility
✔️ Enhance psychological health
✔️ Reduce pain & prevent falls
👥 Who should attend?
Anyone with mild to severe joint pain, back pain, or a high risk of falling!
📞 Register or learn more today:
📱 252-802-3061
📧 publichealth@agapechc.org
Take the first step toward a healthier, more confident you! 🌟